Individual Sessions

The therapeutic alliance is at the heart of my approach, representing the level of collaboration and partnership between myself and my clients.

In working with me, you can anticipate a collaborative process where we jointly establish treatment goals, align on the specific tasks involved in therapy, and experience empathy, positive regard, and the development of a genuine rapport.

I provide one-hour sessions, either in-person or through telehealth, to create a safe and supportive space for individuals seeking care, support, and acceptance. This flexibility allows clients to choose a mode of engagement that best suits their needs and preferences.